Administrators Ell.a Posted August 23, 2008 Administrators Report Share Posted August 23, 2008 News from Philip Michael Thomas and Sandi Morais! Sandi has been a certified fitness instructor sind twenty-five years. Now - after releasing the Fitness DVD TUNE UP - she wrote a vegetarian cookbook. In Recipe for Life you find delicious fresh juices and also recipes for soups and light vegetarian dishes. It doesn't matter whether you would like to live on healthy food or just looking for some variety - For sure you'll find your recipe in this new Jamaican cookbook.(XXL-View)When I became a vegetarian in 2003' date=' Philip Michael Thomas gave me a vegetarian cookbook with 360 recipes. I was so excited about the wonderful recipes that I wanted to prepare all of them. [...'] Because I am originally from Jamaica, I wanted to include some of my Island Culture in my new vegetarian lifestyle. [...] I also created a vegetarian wrap with red, green and yellow peppers and gave it the name Rasta Wrap.All photography on the 40 pages of the cookbook was arranged and shot by Philip Michael Thomas.(XXL-View)______________________________ (XXL-View)______________________________ (XXL-Viewt) Water' date=' rock and sand are my photographic choices for collaborating with Sandi Morais on this fabulous work of art, Recipe for Life. Because of her Jamaican Island Culture, it seemed most appropriate to capture the right flavor of reggae rhythm and cuisine. [...'] I have chosen five of my musical compositions with sensual reggae music and lyric poetry for you to enjoy as you are preparing this delicious cuisine.(XXL-View)Philip Michael Thomas gave me the permission to post two snippets from his new CD Recipe For Life that comes with the book.Snippet #1: Sweet African Woman ---> click!I love eating all these delicious dishes and drinking freshly squeezed juices. I have been a vegetarian since 1967 and have enjoyed great chefs all over the world' date=' so I can say with culinary delight that Sandi is definitely a magician in the kitchen.[/quote']Snippet #2: Fish And Chips (Won't Do) ---> klick!I'm not a huge cook. Best I like quick, fresh dishes that can be easily prepared without exotic ingredients. Sandi's recipes are particularly suitable for all who love fresh and healthy food and don't have much time for preparation, when they come home tired in the evening, because nearly all dishes can be prepared within 10 to 15 minutes.You have some appetite for "more"? No problem, the cookbook and the CD with PMT's songs can be ordered via the website of Sandi and Philip.All photos, quotes, recipes and music by kind permission of Sandi Morais and Philip Michael Thomas!© 2008 All rights reserved! Quote Link to comment Share on other sites More sharing options...
Administrators timm525 Posted August 24, 2008 Administrators Report Share Posted August 24, 2008 Is that how they stay so fit? Quote Link to comment Share on other sites More sharing options...
Administrators Ell.a Posted August 24, 2008 Author Administrators Report Share Posted August 24, 2008 Indeed. That's their "secret" they'd like to share. Quote Link to comment Share on other sites More sharing options...
Sonny-Burnett Posted August 24, 2008 Report Share Posted August 24, 2008 I think I better become a vegan---PMT looks pretty good for someone almost 60. Quote Link to comment Share on other sites More sharing options...
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